Family Love Does More

Personal Blog of Angie McIntyre, Wellness & Performance Consultant

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How-to

Move over evergreen tree. Make room for kale. #food #fitness #holidays

  • by Angie Mc
  • Posted on December 17, 2014February 19, 2015
  • Fitness
  • Link

Kale is the bitter fibrous green that health experts and fitness fans tell us to eat.  But we’re pretty sure the experts and fans left their taste buds at the door to enter the house […]

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Help please! How do you make a vegetable tray to compete with holiday treats? #Happy #Thanksgiving #Food

  • by Angie Mc
  • Posted on November 24, 2014February 19, 2015
  • Community
  • Aside

How can a hunk of raw broccoli compete with roasted turkey, scrumptious stuffing, and velvety gravy? It can’t.  But since I’m bringing a vegetable tray to a big Thanksgiving day feast, I want to make […]

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How to cook moist chicken every time because the holiday train is about to leave the station. #Food #Time

  • by Angie Mc
  • Posted on November 12, 2014February 19, 2015
  • Challenges
  • Link

How To Cook Moist and Tender Chicken Breast Every Time is not only the easiest and most reliable way to cook delicious boneless, skinless chicken, it is also my excuse to share a great link and […]

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Get out the door fast! #family #travel #organize

  • by Angie Mc
  • Posted on October 27, 2014July 2, 2015
  • Family

Can you say sandy beach, room service, and new foodie finds? That’s all the motivation we need to get out the door and enjoy some special family time together. The actual getting out the door […]

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You too can make 50 burritos and find true (frozen) love. #food #organize

  • by Angie Mc
  • Posted on October 7, 2014February 19, 2015
  • Food
  • Link

Freezer Batch Cooking, Day 1 (5 different frozen burritos) is one of those finds via a google search that you just pinch yourself and ask, “Did someone really figure this out so I don’t have to?” […]

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How to gain energy through sleep. That’s right, sleep. #happiness #performance

  • by Angie Mc
  • Posted on October 3, 2014June 29, 2015
  • Character

Sleep.  It sounds so easy.  Just wake at 6:00 a.m. each day, exercise and avoid coffee, have a dreamy bedtime routine, then go to bed at 10:00 p.m. each night. That’s it. Not exactly.  At […]

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Shine light on passive aggressive behavior. #relationships #family

  • by Angie Mc
  • Posted on May 16, 2014June 29, 2015
  • Challenges

This past week, three women told me they feel crazy.  Listening to their stories, I’m struck by their clarity, kindness, and generosity.  Yet, they feel crazy in connection to a relationship with someone they love. […]

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Desert Sweet Desert

blog desert ian

midlife, social media, and getting things done

“Midlife is the time to let go of an over-dominant ego and to contemplate the deeper significance of human existence.” ~ C.G. Jung

“Social media is not just an activity; it is an investment of valuable time and resources. Surround yourself with people who not just support you and stay with you, but inform your thinking about ways to WOW your online presence” ~ Sean Gardner

“Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit." ~ Aristotle

Drop me a question or comment anytime. All my best to you and yours ❤

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