Family Love Does More

Personal Blog of Angie McIntyre, Wellness & Performance Consultant

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Running

Move over sick and tired, gorgeous priorities are up and running.

  • by Angie Mc
  • Posted on August 16, 2015
  • Fitness

You want to be physically fit, right? Imagine your ideal self full of energy and swagger. Gorgeous. Now, there’s something standing in between you and gorgeous which needs to be stared down. Competing priorities. Or […]

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Pullman, Washington’s big sky, sweeping landscape, and industrial flare make photography a breeze.

  • by Angie Mc
  • Posted on June 9, 2015July 2, 2015
  • Community
  • Gallery

After sharing my dismay yesterday about cougar calves and all things hilly in Pullman, Washington, it is only right to tell the rest of the story. This town has an extraordinary route to run via […]

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You took my heart by the hand until my plans were gone and now I run uphill both ways with love.

  • by Angie Mc
  • Posted on June 8, 2015July 2, 2015
  • Character

Cougar calves. Washington State University cougar calves, I’m told, is what I’m developing when running uphill both ways in Pullman. From 18 Signs You Went To WSU: Seriously… how is everything uphill in Pullman? Today, […]

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Go fast enough to get there but slow enough to see. ~ Jimmy Buffett quote and running with family.

  • by Angie Mc
  • Posted on June 5, 2015June 9, 2015
  • Family

Running is most fun when it’s done under a big blue sky, the temperature is slightly cool, and the company is excellent. Running was most fun today. I ran with my daughter and grandson today. She […]

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D-backs Race Against Cancer raises funds and spirits through community action.

  • by Angie Mc
  • Posted on May 2, 2015
  • Challenges

With a half-mile to go, my son asked if I wanted to cross the finish line holding hands. My eyes welled up with a grateful “Yes!” and I knew that today I would finish strong […]

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May Roll Call: What do you love about spring?

  • by Angie Mc
  • Posted on May 1, 2015
  • Community

May 1st is the perfect time to say hello and send my best hopes to you for a lovely spring.  A warm welcome to new followers ❤ . To all, thank you for reading, your follow, […]

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You ask, “What diet are you on?” #fitness #health #food

  • by Angie Mc
  • Posted on April 17, 2015April 17, 2015
  • Character

Several local friends and acquaintances have asked me about my diet. I’m pleased that others have noticed a positive physical change in my appearance and, yes, the food I eat has much to do with […]

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Desert Sweet Desert

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midlife, social media, and getting things done

“Midlife is the time to let go of an over-dominant ego and to contemplate the deeper significance of human existence.” ~ C.G. Jung

“Social media is not just an activity; it is an investment of valuable time and resources. Surround yourself with people who not just support you and stay with you, but inform your thinking about ways to WOW your online presence” ~ Sean Gardner

“Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit." ~ Aristotle

Drop me a question or comment anytime. All my best to you and yours ❤

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