You want to be physically fit, right? Imagine your ideal self full of energy and swagger. Gorgeous. Now, there’s something standing in between you and gorgeous which needs to be stared down. Competing priorities. Or […]
After sharing my dismay yesterday about cougar calves and all things hilly in Pullman, Washington, it is only right to tell the rest of the story. This town has an extraordinary route to run via […]
Cougar calves. Washington State University cougar calves, I’m told, is what I’m developing when running uphill both ways in Pullman. From 18 Signs You Went To WSU: Seriously… how is everything uphill in Pullman? Today, […]
Running is most fun when it’s done under a big blue sky, the temperature is slightly cool, and the company is excellent. Running was most fun today. I ran with my daughter and grandson today. She […]
With a half-mile to go, my son asked if I wanted to cross the finish line holding hands. My eyes welled up with a grateful “Yes!” and I knew that today I would finish strong […]
May 1st is the perfect time to say hello and send my best hopes to you for a lovely spring. A warm welcome to new followers ❤ . To all, thank you for reading, your follow, […]
Several local friends and acquaintances have asked me about my diet. I’m pleased that others have noticed a positive physical change in my appearance and, yes, the food I eat has much to do with […]
