Family Love Does More

Personal Blog of Angie McIntyre, Wellness & Performance Consultant

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New Food Challenge

New Food Challenge for Summer: Granola is fast, healthy, and delicious plus frugal when homemade.

  • by Angie Mc
  • Posted on June 3, 2015July 2, 2015
  • Fitness

During the winter I make hearty granola that fills our home with cinnamon and spice. When spring and summer bring Arizona heat, I want granola that is lighter and brighter. I purchase new brands and […]

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New Food Challenge for Spring: Wine coolers are perfect refreshment for a crowd.

  • by Angie Mc
  • Posted on May 13, 2015May 12, 2015
  • Food

Technically, wine coolers aren’t new to me but the products that I use to make these pretty drinks are. My inspiration began when I spotted the box, yes box, of white wine at Trader Joe’s. According […]

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New Food Challenge for Spring: Gazpacho is chilled soup for hot days.

  • by Angie Mc
  • Posted on April 30, 2015May 14, 2015
  • Fitness

When my boys ask for more vegetables, chilled vegetable soup mind you, I say, “Have as much as you like, handsome men” This soup is a winner. After checking out several recipes, I started with […]

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New #Food Challenge for Spring: No-bake Energy Bites. #lifestyle

  • by Angie Mc
  • Posted on April 10, 2015April 28, 2015
  • Food

“You’re a baller, Mom.” That’s what J.P. told me as a high compliment. For those who aren’t familiar with the term baller, my Little Leaguer defined it as, “You’re good at that.” Ian, my teen, […]

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New #Food Challenge for Spring: Baked Tofu. #Lifestyle

  • by Angie Mc
  • Posted on April 2, 2015April 28, 2015
  • Food

Are you tired of eating winter foods? I am. Enter this food challenge. As my daughter, Devin, and I were parting ways knowing it would be a few months before we would be together again, […]

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Desert Sweet Desert

blog desert ian

midlife, social media, and getting things done

“Midlife is the time to let go of an over-dominant ego and to contemplate the deeper significance of human existence.” ~ C.G. Jung

“Social media is not just an activity; it is an investment of valuable time and resources. Surround yourself with people who not just support you and stay with you, but inform your thinking about ways to WOW your online presence” ~ Sean Gardner

“Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit." ~ Aristotle

Drop me a question or comment anytime. All my best to you and yours ❤

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