Wellness is about big love. Do you believe?
Wouldn’t you love a buck for every time someone asks you why you blog? And wouldn’t you say, “Yes, please,” to another buck for every time your reason for blogging adapts, adjusts, and changes? Me […]
Health
Move over sick and tired, gorgeous priorities are up and running.
You want to be physically fit, right? Imagine your ideal self full of energy and swagger. Gorgeous. Now, there’s something standing in between you and gorgeous which needs to be stared down. Competing priorities. Or […]
3 great reasons to bring a whole food smoothie on the road and how to make it, delicious.
Speaking of Love/Hate, my relationship with hotel breakfast buffets is just that. While my men snap up pancakes, bacon, and sausage like their momma never makes it for them, I have kept my fingers crossed […]
New Food Challenge for Summer: Granola is fast, healthy, and delicious plus frugal when homemade.
During the winter I make hearty granola that fills our home with cinnamon and spice. When spring and summer bring Arizona heat, I want granola that is lighter and brighter. I purchase new brands and […]
When stomach upset hits, nourishing liquids and foods along with movies and rest save the day.
Siggie asks, “Yeah dad, how much worse can it get?” We’re watching What About Bob as we wait out a stomach bug that has gone through half of the family. Hopefully, it won’t get much worse […]
Tomorrow’s temperature will soar to 100 degrees and the battle to stay hydrated officially begins.
There are two outdoor temperatures that get my attention when I experience them for the first time each year. The first is 100 degrees which will roar into town tomorrow. According to this link, the […]
The Perfect Smoothie Formula that is flexible enough to fit any diet and enjoyed any time of day.
If you have been assaulted by a gobbly green goop smoothie calling itself healthy or your smoothie morphed into something more akin to dessert than a meal, have I got formula for you. Credit goes […]
Family Love Does More 