Family Love Does More

Personal Blog of Angie McIntyre, Wellness & Performance Consultant

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9 life hacks to improve social media sharing, morning routines, group brainstorming, and more.

  • by Angie Mc
  • Posted on August 20, 2015August 31, 2015
  • Community

Need a trick, shortcut, skill, or novel approach to increase your productivity and efficiency in all walks of life? Hot off the online presses, here are 9 articles to help. To improve your social media […]

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New Food Challenge for Summer: Granola is fast, healthy, and delicious plus frugal when homemade.

  • by Angie Mc
  • Posted on June 3, 2015July 2, 2015
  • Fitness

During the winter I make hearty granola that fills our home with cinnamon and spice. When spring and summer bring Arizona heat, I want granola that is lighter and brighter. I purchase new brands and […]

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When stomach upset hits, nourishing liquids and foods along with movies and rest save the day.

  • by Angie Mc
  • Posted on June 2, 2015July 2, 2015
  • Challenges

Siggie asks, “Yeah dad, how much worse can it get?” We’re watching What About Bob as we wait out a stomach bug that has gone through half of the family. Hopefully, it won’t get much worse […]

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Tomorrow’s temperature will soar to 100 degrees and the battle to stay hydrated officially begins.

  • by Angie Mc
  • Posted on May 28, 2015May 28, 2015
  • Fitness

There are two outdoor temperatures that get my attention when I experience them for the first time each year. The first is 100 degrees which will roar into town tomorrow. According to this link, the […]

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The Perfect Smoothie Formula that is flexible enough to fit any diet and enjoyed any time of day.

  • by Angie Mc
  • Posted on May 16, 2015May 16, 2015
  • Fitness
  • Gallery

If you have been assaulted by a gobbly green goop smoothie calling itself healthy or your smoothie morphed into something more akin to dessert than a meal, have I got formula for you. Credit goes […]

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New Food Challenge for Spring: Wine coolers are perfect refreshment for a crowd.

  • by Angie Mc
  • Posted on May 13, 2015May 12, 2015
  • Food

Technically, wine coolers aren’t new to me but the products that I use to make these pretty drinks are. My inspiration began when I spotted the box, yes box, of white wine at Trader Joe’s. According […]

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New Food Challenge for Spring: Gazpacho is chilled soup for hot days.

  • by Angie Mc
  • Posted on April 30, 2015May 14, 2015
  • Fitness

When my boys ask for more vegetables, chilled vegetable soup mind you, I say, “Have as much as you like, handsome men” This soup is a winner. After checking out several recipes, I started with […]

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Desert Sweet Desert

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midlife, social media, and getting things done

“Midlife is the time to let go of an over-dominant ego and to contemplate the deeper significance of human existence.” ~ C.G. Jung

“Social media is not just an activity; it is an investment of valuable time and resources. Surround yourself with people who not just support you and stay with you, but inform your thinking about ways to WOW your online presence” ~ Sean Gardner

“Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit." ~ Aristotle

Drop me a question or comment anytime. All my best to you and yours ❤

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