Family Love Does More

Personal Blog of Angie McIntyre, Wellness & Performance Consultant

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July Roll Call: How invested are you in social media and how do you manage breaks from networking?

  • by Angie Mc
  • Posted on July 1, 2015
  • Community

July 1st is the perfect time to say hello and send my best hopes to you for a super summer.  A warm welcome to new followers ❤ . To all, thank you for reading, your follow, likes, […]

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3 great reasons to bring a whole food smoothie on the road and how to make it, delicious.

  • by Angie Mc
  • Posted on June 13, 2015July 2, 2015
  • Fitness

Speaking of Love/Hate, my relationship with hotel breakfast buffets is just that. While my men snap up pancakes, bacon, and sausage like their momma never makes it for them, I have kept my fingers crossed […]

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When stomach upset hits, nourishing liquids and foods along with movies and rest save the day.

  • by Angie Mc
  • Posted on June 2, 2015July 2, 2015
  • Challenges

Siggie asks, “Yeah dad, how much worse can it get?” We’re watching What About Bob as we wait out a stomach bug that has gone through half of the family. Hopefully, it won’t get much worse […]

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Tomorrow’s temperature will soar to 100 degrees and the battle to stay hydrated officially begins.

  • by Angie Mc
  • Posted on May 28, 2015May 28, 2015
  • Fitness

There are two outdoor temperatures that get my attention when I experience them for the first time each year. The first is 100 degrees which will roar into town tomorrow. According to this link, the […]

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My 24-Minute Morning Routine which includes exercise and stretching. [Part 3 of 3]

  • by Angie Mc
  • Posted on May 8, 2015
  • Character

Are  you rocking the 24-Minute Morning Routine yet? Yes! Tell me more. No? Let me convince you to do so in three short posts. Welcome to part 3. The attraction of the 24-Minute Morning Routine is […]

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My 24-Minute Morning Routine which includes brushing teeth and hydrating. [Part 1 of 3]

  • by Angie Mc
  • Posted on April 16, 2015April 28, 2015
  • Fitness

Are  you rocking the 24-Minute Morning Routine yet? Yes! Tell me more. No? Let me convince you to do so in three short posts. Welcome to part 1. While the attraction of the 24-Minute Morning Routine […]

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The 24-Minute Morning Routine That Rocks. #time #fitness

  • by Angie Mc
  • Posted on March 31, 2015April 22, 2015
  • Character

The 24-Minute Morning Routine is making the rounds for good reason. It works. Entrepreneur assured me that I would become a rock star and Time encouraged me to rock my day. And so I have, […]

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Desert Sweet Desert

blog desert ian

midlife, social media, and getting things done

“Midlife is the time to let go of an over-dominant ego and to contemplate the deeper significance of human existence.” ~ C.G. Jung

“Social media is not just an activity; it is an investment of valuable time and resources. Surround yourself with people who not just support you and stay with you, but inform your thinking about ways to WOW your online presence” ~ Sean Gardner

“Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit." ~ Aristotle

Drop me a question or comment anytime. All my best to you and yours ❤

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  • I write because a kind old professor showed me how. #Education #Growth #Brave
    I write because a kind old professor showed me how. #Education #Growth #Brave
  • I'm Angie Mc
    I'm Angie Mc
  • How to happily return to blogging and other social media after a break, for real.
    How to happily return to blogging and other social media after a break, for real.
  • How to be likable and improve quality of relationships, on and off the road.
    How to be likable and improve quality of relationships, on and off the road.
  • Bloggers, Awards, and Excuse My Dust #SocialMedia
    Bloggers, Awards, and Excuse My Dust #SocialMedia

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  • 118 ways to put love into action to benefit your family, friends, and everyone you meet today.
    118 ways to put love into action to benefit your family, friends, and everyone you meet today.
  • Sweet nicknames help to form a positive identity while negative names harm, so let's choose well.
    Sweet nicknames help to form a positive identity while negative names harm, so let's choose well.
  • A fine quotation is a diamond on the finger of a man of wit, and a pebble in the hand of a fool. ~ Joseph Roux #quote
    A fine quotation is a diamond on the finger of a man of wit, and a pebble in the hand of a fool. ~ Joseph Roux #quote
  • How my core value of reciprocity and confusion look like spam to WordPress.
    How my core value of reciprocity and confusion look like spam to WordPress.
  • Flashback: Bruce Springsteen Surprises U2 Fans in 1987 and I was there.
    Flashback: Bruce Springsteen Surprises U2 Fans in 1987 and I was there.

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