When stomach upset hits, nourishing liquids and foods along with movies and rest save the day.

Siggie asks, “Yeah dad, how much worse can it get?” We’re watching What About Bob as we wait out a stomach bug that has gone through half of the family. Hopefully, it won’t get much worse […]

by Angie Mc
Posted on December 20, 2014February 19, 2015
Challenges
Link

When I felt a cold coming on Wednesday, I searched online to find a magic elixir to prevent it from going full-blown. I didn’t find pure magic, but here are the 5 most helpful articles […]

by Angie Mc
Posted on December 19, 2014February 19, 2015
Challenges
Aside

Relief is here! Yesterday I felt minor head congestion brewing along with an ever so slight scratch in my throat. As I have done for years, I made up a batch of what my family […]

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Family Love Does More

Personal Blog of Angie McIntyre, Wellness & Performance Consultant

Cold and Flu

When stomach upset hits, nourishing liquids and foods along with movies and rest save the day.

Top 5 Search Finds: Yummy grains, macronutrient calculator, how to battle a cold and flu. #Health #Food #Fitness

Stare down colds and flu with garlic lemonade. #Health #Food