Wellness is about big love. Do you believe?

Wouldn’t you love a buck for every time someone asks you why you blog? And wouldn’t you say, “Yes, please,” to another buck for every time your reason for blogging adapts, adjusts, and changes? Me […]
Wouldn’t you love a buck for every time someone asks you why you blog? And wouldn’t you say, “Yes, please,” to another buck for every time your reason for blogging adapts, adjusts, and changes? Me […]
You want to be physically fit, right? Imagine your ideal self full of energy and swagger. Gorgeous. Now, there’s something standing in between you and gorgeous which needs to be stared down. Competing priorities. Or […]
Speaking of Love/Hate, my relationship with hotel breakfast buffets is just that. While my men snap up pancakes, bacon, and sausage like their momma never makes it for them, I have kept my fingers crossed […]
After sharing my dismay yesterday about cougar calves and all things hilly in Pullman, Washington, it is only right to tell the rest of the story. This town has an extraordinary route to run via […]
Cougar calves. Washington State University cougar calves, I’m told, is what I’m developing when running uphill both ways in Pullman. From 18 Signs You Went To WSU: Seriously… how is everything uphill in Pullman? Today, […]
Running is most fun when it’s done under a big blue sky, the temperature is slightly cool, and the company is excellent. Running was most fun today. I ran with my daughter and grandson today. She […]
During the winter I make hearty granola that fills our home with cinnamon and spice. When spring and summer bring Arizona heat, I want granola that is lighter and brighter. I purchase new brands and […]