Wellness is about big love. Do you believe?
Wouldn’t you love a buck for every time someone asks you why you blog? And wouldn’t you say, “Yes, please,” to another buck for every time your reason for blogging adapts, adjusts, and changes? Me […]
Fitness
Move over sick and tired, gorgeous priorities are up and running.
You want to be physically fit, right? Imagine your ideal self full of energy and swagger. Gorgeous. Now, there’s something standing in between you and gorgeous which needs to be stared down. Competing priorities. Or […]
3 great reasons to bring a whole food smoothie on the road and how to make it, delicious.
Speaking of Love/Hate, my relationship with hotel breakfast buffets is just that. While my men snap up pancakes, bacon, and sausage like their momma never makes it for them, I have kept my fingers crossed […]
Pullman, Washington’s big sky, sweeping landscape, and industrial flare make photography a breeze.
After sharing my dismay yesterday about cougar calves and all things hilly in Pullman, Washington, it is only right to tell the rest of the story. This town has an extraordinary route to run via […]
You took my heart by the hand until my plans were gone and now I run uphill both ways with love.
Cougar calves. Washington State University cougar calves, I’m told, is what I’m developing when running uphill both ways in Pullman. From 18 Signs You Went To WSU: Seriously… how is everything uphill in Pullman? Today, […]
Go fast enough to get there but slow enough to see. ~ Jimmy Buffett quote and running with family.
Running is most fun when it’s done under a big blue sky, the temperature is slightly cool, and the company is excellent. Running was most fun today. I ran with my daughter and grandson today. She […]
New Food Challenge for Summer: Granola is fast, healthy, and delicious plus frugal when homemade.
During the winter I make hearty granola that fills our home with cinnamon and spice. When spring and summer bring Arizona heat, I want granola that is lighter and brighter. I purchase new brands and […]
