Family Love Does More

Personal Blog of Angie McIntyre, Wellness & Performance Consultant

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July Roll Call: How invested are you in social media and how do you manage breaks from networking?

  • by Angie Mc
  • Posted on July 1, 2015
  • Community

July 1st is the perfect time to say hello and send my best hopes to you for a super summer.  A warm welcome to new followers ❤ . To all, thank you for reading, your follow, likes, […]

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3 great reasons to bring a whole food smoothie on the road and how to make it, delicious.

  • by Angie Mc
  • Posted on June 13, 2015July 2, 2015
  • Fitness

Speaking of Love/Hate, my relationship with hotel breakfast buffets is just that. While my men snap up pancakes, bacon, and sausage like their momma never makes it for them, I have kept my fingers crossed […]

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New Food Challenge for Summer: Granola is fast, healthy, and delicious plus frugal when homemade.

  • by Angie Mc
  • Posted on June 3, 2015July 2, 2015
  • Fitness

During the winter I make hearty granola that fills our home with cinnamon and spice. When spring and summer bring Arizona heat, I want granola that is lighter and brighter. I purchase new brands and […]

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Tomorrow’s temperature will soar to 100 degrees and the battle to stay hydrated officially begins.

  • by Angie Mc
  • Posted on May 28, 2015May 28, 2015
  • Fitness

There are two outdoor temperatures that get my attention when I experience them for the first time each year. The first is 100 degrees which will roar into town tomorrow. According to this link, the […]

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The Perfect Smoothie Formula that is flexible enough to fit any diet and enjoyed any time of day.

  • by Angie Mc
  • Posted on May 16, 2015May 16, 2015
  • Fitness
  • Gallery

If you have been assaulted by a gobbly green goop smoothie calling itself healthy or your smoothie morphed into something more akin to dessert than a meal, have I got formula for you. Credit goes […]

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My 24-Minute Morning Routine which includes meditation and focused planning. [Part 2 of 3]

  • by Angie Mc
  • Posted on April 28, 2015
  • Character

Are  you rocking the 24-Minute Morning Routine yet? Yes! Tell me more. No? Let me convince you to do so in three short posts. Welcome to part 2. The attraction of the 24-Minute Morning Routine is […]

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Organize projects with Trello. #organize

  • by Angie Mc
  • Posted on March 28, 2015
  • Lifestyle
  • Aside

Twitter and I were love at first tweet. WordPress and I were slow to warm to each other, but warm we did. Now I want us all to be friends. Today I’m exploring Trello as […]

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Desert Sweet Desert

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midlife, social media, and getting things done

“Midlife is the time to let go of an over-dominant ego and to contemplate the deeper significance of human existence.” ~ C.G. Jung

“Social media is not just an activity; it is an investment of valuable time and resources. Surround yourself with people who not just support you and stay with you, but inform your thinking about ways to WOW your online presence” ~ Sean Gardner

“Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit." ~ Aristotle

Drop me a question or comment anytime. All my best to you and yours ❤

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