There are two outdoor temperatures that get my attention when I experience them for the first time each year. The first is 100 degrees which will roar into town tomorrow. According to this link, the […]
If you have been assaulted by a gobbly green goop smoothie calling itself healthy or your smoothie morphed into something more akin to dessert than a meal, have I got formula for you. Credit goes […]
Are you rocking the 24-Minute Morning Routine yet? Yes! Tell me more. No? Let me convince you to do so in three short posts. Welcome to part 3. The attraction of the 24-Minute Morning Routine is […]
With a half-mile to go, my son asked if I wanted to cross the finish line holding hands. My eyes welled up with a grateful “Yes!” and I knew that today I would finish strong […]
When my boys ask for more vegetables, chilled vegetable soup mind you, I say, “Have as much as you like, handsome men” This soup is a winner. After checking out several recipes, I started with […]
Are you rocking the 24-Minute Morning Routine yet? Yes! Tell me more. No? Let me convince you to do so in three short posts. Welcome to part 2. The attraction of the 24-Minute Morning Routine is […]
Several local friends and acquaintances have asked me about my diet. I’m pleased that others have noticed a positive physical change in my appearance and, yes, the food I eat has much to do with […]
Family Love Does More 