Family Love Does More

Personal Blog of Angie McIntyre, Wellness & Performance Consultant

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Performance

3 great reasons to bring a whole food smoothie on the road and how to make it, delicious.

  • by Angie Mc
  • Posted on June 13, 2015July 2, 2015
  • Fitness

Speaking of Love/Hate, my relationship with hotel breakfast buffets is just that. While my men snap up pancakes, bacon, and sausage like their momma never makes it for them, I have kept my fingers crossed […]

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No bunting, only hit dingers, and a few funny thoughts on when life produces a home run or two.

  • by Angie Mc
  • Posted on June 7, 2015
  • Coaching

This past Friday, word made it from Arizona to Washington that my son, Ian, hit his first home run in a high school game. This ball is… outta here! While I wasn’t there physically for […]

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Go fast enough to get there but slow enough to see. ~ Jimmy Buffett quote and running with family.

  • by Angie Mc
  • Posted on June 5, 2015June 9, 2015
  • Family

Running is most fun when it’s done under a big blue sky, the temperature is slightly cool, and the company is excellent. Running was most fun today. I ran with my daughter and grandson today. She […]

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When stomach upset hits, nourishing liquids and foods along with movies and rest save the day.

  • by Angie Mc
  • Posted on June 2, 2015July 2, 2015
  • Challenges

Siggie asks, “Yeah dad, how much worse can it get?” We’re watching What About Bob as we wait out a stomach bug that has gone through half of the family. Hopefully, it won’t get much worse […]

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How my core value of reciprocity and confusion look like spam to WordPress.

  • by Angie Mc
  • Posted on May 30, 2015
  • Challenges

Unstated rules and hidden parameters are confusing to me. As a rule-follower by nature and nurture, I appreciate knowing where lines are drawn. Sometimes I need lines drawn with a big, thick, black marker because […]

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Desert kabloom in photos and how life is cooler when we let friends influence us for the better.

  • by Angie Mc
  • Posted on May 29, 2015
  • Challenges

Have you heard of the word, “kabloom”? I hadn’t. Neither has my spellchecker. This fantastic word comes to me, and now to you, via my friend Mark Bialczak and his wife, Karen. Read more about […]

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Mr. Incredible empathizes with the messy transition from spring activity to summer ease.

  • by Angie Mc
  • Posted on May 26, 2015
  • Challenges

While highly and happily anticipated, making the transition from spring to summer is never easy. There’s something rough and tumble about leaving behind our busiest season. We’re all wrapped up in baseball, yet it feels […]

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Desert Sweet Desert

blog desert ian

midlife, social media, and getting things done

“Midlife is the time to let go of an over-dominant ego and to contemplate the deeper significance of human existence.” ~ C.G. Jung

“Social media is not just an activity; it is an investment of valuable time and resources. Surround yourself with people who not just support you and stay with you, but inform your thinking about ways to WOW your online presence” ~ Sean Gardner

“Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit." ~ Aristotle

Drop me a question or comment anytime. All my best to you and yours ❤

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  • I'm Angie Mc
    I'm Angie Mc
  • I write because a kind old professor showed me how. #Education #Growth #Brave
    I write because a kind old professor showed me how. #Education #Growth #Brave
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    How to happily return to blogging and other social media after a break, for real.
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    How to be likable and improve quality of relationships, on and off the road.
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    Up, up, and away! Lessons learned from launching a small family business and life.

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