Family Love Does More

Personal Blog of Angie McIntyre, Wellness & Performance Consultant

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Performance

My 24-Minute Morning Routine which includes exercise and stretching. [Part 3 of 3]

  • by Angie Mc
  • Posted on May 8, 2015
  • Character

Are  you rocking the 24-Minute Morning Routine yet? Yes! Tell me more. No? Let me convince you to do so in three short posts. Welcome to part 3. The attraction of the 24-Minute Morning Routine is […]

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D-backs Race Against Cancer raises funds and spirits through community action.

  • by Angie Mc
  • Posted on May 2, 2015
  • Challenges

With a half-mile to go, my son asked if I wanted to cross the finish line holding hands. My eyes welled up with a grateful “Yes!” and I knew that today I would finish strong […]

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My 24-Minute Morning Routine which includes meditation and focused planning. [Part 2 of 3]

  • by Angie Mc
  • Posted on April 28, 2015
  • Character

Are  you rocking the 24-Minute Morning Routine yet? Yes! Tell me more. No? Let me convince you to do so in three short posts. Welcome to part 2. The attraction of the 24-Minute Morning Routine is […]

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Is there a name for people who lay burdens on others? I have an idea.

  • by Angie Mc
  • Posted on April 24, 2015July 2, 2015
  • Brave

My blog lacks conflict. You know, the stuff that drives a good story. That’s a shame, really, because it’s not that I avoid conflict on purpose. Quite the contrary. It’s just that many things which […]

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Leaders, workers, and parents want courage, compassion, and connection. Daring Greatly. [Book]

  • by Angie Mc
  • Posted on April 22, 2015July 2, 2015
  • Brave

Truth is a powerful thing. I’m not sure when that became one of my “things to say” but I’m saying it now as I read Dare Greatly by Brené Brown. The Introduction begins with her […]

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Press Publish crushes event with ingenious speakers, community building, and the personal touch.

  • by Angie Mc
  • Posted on April 20, 2015April 20, 2015
  • Brave

Stressed about writing a perfectly crafted first sentence to tantalize an audience and showcase how clever I am? Not me. Not ever again. If you take nothing else away from this post, take away this. […]

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You ask, “What diet are you on?” #fitness #health #food

  • by Angie Mc
  • Posted on April 17, 2015April 17, 2015
  • Character

Several local friends and acquaintances have asked me about my diet. I’m pleased that others have noticed a positive physical change in my appearance and, yes, the food I eat has much to do with […]

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Desert Sweet Desert

blog desert ian

midlife, social media, and getting things done

“Midlife is the time to let go of an over-dominant ego and to contemplate the deeper significance of human existence.” ~ C.G. Jung

“Social media is not just an activity; it is an investment of valuable time and resources. Surround yourself with people who not just support you and stay with you, but inform your thinking about ways to WOW your online presence” ~ Sean Gardner

“Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit." ~ Aristotle

Drop me a question or comment anytime. All my best to you and yours ❤

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  • I'm Angie Mc
    I'm Angie Mc
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